Are you feeling: Isolated? Alone? Depressed? Anxious?

Dr. Henry Cloud, a Christian psychologist writes, “Our problems stem from not reflecting the image of God.”

We can learn better coping skills when we are connected to others. Many of us have been affected by trauma from our past.

 Learn how to :

·      Establish healthy boundaries

·      Connect to others

·      Heal from old wounds

·      Grow emotionally and spiritually

Join us as we learn together! Email Peg Martens at free2sewnow@gmail.com or click the link below and order your book and workbook (optional). For additional questions, please call Peg at (580)467-2730.